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Qi Gong Tai Chi

Date/Time:

Tuesday, December 17, 9:30 AM – 10:30 AM

Description:

Open to those who are impacted by cancer. Qi Gong and Tai Chi consists of slow graceful exercises that combine movement, breathing and meditation to improve well-being

Location:

Virtual class via Zoom app

Speaker(s):

Led by Johanna Albin

Cost:

Free