Qi Gong Positive Energy: Movement & Meditation
Date/Time:
Friday, December 13, 7:00 PM – 8:00 PM
Description:
Open to anyone impacted by cancer. Learn how to release stress and negativity, and experience deep relaxation through meditation, breathwork and gentle movements. Help boost immunity and promote well being by advancing the free flow of Qi, the body’s innate energy.
Location:
Virtual class via Zoom app
Speaker(s):
Led by Virginia Smith, BA, LMT
Cost:
Free
