Qi Gong Positive Energy: Movement & Meditation
Date/Time:
Friday, December 6, 7:00 PM – 8:00 PM
Description:
Open to anyone impacted by cancer. Learn how to release stress and negativity, and experience relaxation through meditation, breathwork and gentle movements. . Help boost immunity and promote well being by advancing the free flow of Qi, the body’s innate energy.
Location:
Virtual class via Zoom app
Speaker(s):
Led by Virginia Smith, BA, LMT
Cost:
Free
