Pilates for Strength & Balance (IN PERSON)
Date/Time:
Thursday, December 5, 12:30 PM – 1:30 PM
Description:
Open to those who are impacted by cancer. Pilates is a form of exercise that aims to develop flexibility, improve posture, strength, and balance allowing an increase in the range of motion throughout the body. This class is in person at the YMCA New Milford Center: Use this address for parking: 256 Azalea Dr, New Milford. Registration is required in advance, no walk-ins. Please bring your own mat and water bottle.
Location:
In person at The Greater Bergen County YMCA New Milford Center: Use this address for parking: 256 Azalea Dr, New Milford
Speaker(s):
Led by Liz Millner
Cost:
Free
