Chair Yoga (IN PERSON)
Date/Time:
Thursday, December 5, 11:15 AM – 12:15 PM
Description:
Open to those who are impacted by cancer. Practice slow gentle stretching with breathing exercises in a chair to promote stress relief and relaxation. Registration is required in advance, no walk-ins. Bring your own mat and water bottle. This class is in person at the YMCA New Milford Center: Use this address for parking 256 Azalea Dr, New Milford.
Location:
In person at The Greater Bergen County YMCA New Milford Center: Use this address for GPS: 256 Azalea Dr, New Milford
Speaker(s):
Led by Ann Packles
Cost:
Free
