Strength and Tone (IN PERSON)
Date/Time:
Tuesday, December 3, 11:15 AM – 12:15 PM
Description:
Open to those who are impacted by cancer. Join this strength training session to improve posture, endurance and coordination for a full body work out. Open to all fitness levels. Registration is required in advance, no walk-ins. Bring your own mat and water bottle. This class is in person at the YMCA New Milford Center: Use this address for parking: 256 Azalea Dr, New Milford.
Location:
In person at The Greater Bergen County YMCA New Milford Center: Use this address for parking: 256 Azalea Dr, New Milford
Speaker(s):
Led by Brittany Tierney
Cost:
Free
