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HN Physicians School of Nursing HNH Fitness Villa Marie Claire Simulation Learning Haiti Health Promise

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Cardiovascular Specialists Pulmonary Specialists Obstetrics & Gynecology North Jersey Heart North Jersey Surgical Surgical Specialistss Primary Care Specialty Assoc. Urologic Specialties Women's Health Care

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Cancer Support events for December 2024

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	2 Gentle Yoga 10:30 AM – 11:30 AM Cancer Recovery Fitness (beginner level) 1:00 PM – 2:00 PM Cancer Recovery Fitness (advanced level) 2:00 PM – 3:00 PM Family and Friends Caregiver Support Group 6:00 PM – 7:30 PM	3 Qi Gong Tai Chi 9:30 AM – 10:30 AM Morning Meditation and Stress Relief 10:00 AM – 11:00 AM Living with Cancer Support Group - Morning 10:30 AM – 12:00 PM Strength and Tone (IN PERSON) 11:15 AM – 12:15 PM Not Your Grandmother's Needlepoint (IN PERSON) 1:00 PM – 3:00 PM iPhone Photography: A positive creative outlet 3:00 PM – 4:00 PM Evening Yoga 6:15 PM – 7:15 PM Evening relaxation for peace of mind 8:00 PM – 9:00 PM	4 Chair Yoga 10:30 AM – 11:30 AM Cancer Recovery Fitness 5:00 PM – 6:00 PM	5 Lymphatic Movement 10:00 AM – 11:00 AM Chair Yoga (IN PERSON) 11:15 AM – 12:15 PM Pilates for Strength & Balance (IN PERSON) 12:30 PM – 1:30 PM Living with Cancer Support Group - Evening 7:00 PM – 8:00 PM	6 Quilting Club (IN PERSON) 11:00 AM – 1:00 PM Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM Qi Gong Positive Energy: Movement & Meditation 7:00 PM – 8:00 PM	7
8	9 Gentle Yoga 10:30 AM – 11:30 AM Cancer Recovery Fitness (beginner level) 1:00 PM – 2:00 PM Cancer Recovery Fitness (advanced level) 2:00 PM – 3:00 PM Breast Cancer Support Group 5:30 PM – 6:30 PM Family and Friends Caregiver Support Group 6:00 PM – 7:30 PM	10 Morning Meditation and Stress Relief 10:00 AM – 11:00 AM Living with Cancer Support Group - Morning 10:30 AM – 12:00 PM Not Your Grandmother's Needlepoint (IN PERSON) 1:00 PM – 3:00 PM Awareness through Movement: Loosen Up For Better Posture (IN PERSON) 1:15 PM – 2:15 PM Evening Yoga 6:15 PM – 7:15 PM Evening relaxation for peace of mind 8:00 PM – 9:00 PM	11 Chair Yoga 10:30 AM – 11:30 AM Jewelry Making Class (IN PERSON) 11:00 AM – 12:00 PM Cancer Recovery Fitness 5:00 PM – 6:00 PM	12 Lymphatic Movement 10:00 AM – 11:00 AM Lymphatic Movement (IN PERSON) 11:30 AM – 12:30 PM Qi Gong Tai Chi 6:30 PM – 7:30 PM Living with Cancer Support Group - Evening 7:00 PM – 8:00 PM	13 Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM Qi Gong Positive Energy: Movement & Meditation 7:00 PM – 8:00 PM	14
15	16 Gentle Yoga 10:30 AM – 11:30 AM Cancer Recovery Fitness (beginner level) 1:00 PM – 2:00 PM DIY Holiday Treats (IN PERSON) 1:00 PM – 2:00 PM Cancer Recovery Fitness (advanced level) 2:00 PM – 3:00 PM Family and Friends Caregiver Support Group 6:00 PM – 7:30 PM	17 Qi Gong Tai Chi 9:30 AM – 10:30 AM Morning Meditation and Stress Relief 10:00 AM – 11:00 AM Living with Cancer Support Group - Morning 10:30 AM – 12:00 PM Not Your Grandmother's Needlepoint (IN PERSON) 1:00 PM – 3:00 PM Awareness through Movement: Loosen Up For Better Posture (IN PERSON) 1:15 PM – 2:15 PM iPhone Photography: A positive creative outlet 3:00 PM – 4:00 PM Evening Yoga 6:15 PM – 7:15 PM Evening relaxation for peace of mind 8:00 PM – 9:00 PM	18 Chair Yoga 10:30 AM – 11:30 AM Meditation through Movement: Tai Chi (IN PERSON) 1:30 PM – 2:30 PM Holiday Themed Plate Painting (IN PERSON) 2:30 PM – 3:30 PM Cancer Recovery Fitness 5:00 PM – 6:00 PM	19 Lymphatic Movement 10:00 AM – 11:00 AM Lymphatic Movement (IN PERSON) 11:30 AM – 12:30 PM Your Secret Weapon Against Cancer.... Exercise! 12:00 PM – 1:00 PM Prostate Cancer Support Group 5:30 PM – 6:30 PM Living with Cancer Support Group - Evening 7:00 PM – 8:00 PM	20 Quilting Club (IN PERSON) 11:00 AM – 1:00 PM Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM Qi Gong Positive Energy: Movement & Meditation 7:00 PM – 8:00 PM	21
22	23 Gentle Yoga 10:30 AM – 11:30 AM Zumba Fitness Class (IN PERSON) 11:30 AM – 12:30 PM Cancer Recovery Fitness (beginner level) 1:00 PM – 2:00 PM Cancer Recovery Fitness (advanced level) 2:00 PM – 3:00 PM Breast Cancer Support Group 5:30 PM – 6:30 PM	24 Morning Meditation and Stress Relief 10:00 AM – 11:00 AM Evening relaxation for peace of mind 8:00 PM – 9:00 PM	25	26	27 Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM	28
29	30 Cancer Recovery Fitness (beginner level) 1:00 PM – 2:00 PM Cancer Recovery Fitness (advanced level) 2:00 PM – 3:00 PM	31 Morning Meditation and Stress Relief 10:00 AM – 11:00 AM Evening relaxation for peace of mind 8:00 PM – 9:00 PM

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Cancer Support events for December 2024